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Diabetes Empowerment Education Program (DEEP) – Plymouth Church
January 26, 2016 @ 6:00 pm - 8:00 pm
Thinking about a fresh start for the New Year? Have diabetes or pre-diabetes? Get into diabetes self-management.
In a series of five free classes, you will learn about:
- How your diabetes affects you, your body, and those around you
- Finding healthy eating habits while still enjoying food
- Keeping safely physically active all year ‘round
- Developing skills and action plans for staying healthy
- Working better with your health care providers and educators
Where: Plymouth Church
400 South Oakes Street
When: Tuesdays, January 5, 12, 19, 26 and February 2nd 6:00 – 8:00 PM
For more information, contact Mark Gottlieb @ 406-457-5839