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FREE ! Diabetes Empowerment Education Program (DEEP) – Anchorage
May 25, 2016 @ 10:00 am - 11:45 am
Living with diabetes can be hard, and left unmanaged, diabetes can lead to other health problems.
Want to learn how you can control your diabetes, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you.
In these FREE classes, you’ll learn how to:
• Improve your quality of life
• Prevent serious complications and illnesses
• Improve your eating habits
• Increase your physical activity
• Develop skills to take care of yourself
• Improve your relationships with your health care providers
• Use the community resources available to you
When: May 18-June 22, 2016,Wednesdays
Time: 10:00-11:45 AM
Where: Anchorage Senior Activity Center; 1300 E 19th Avenue