BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mountain Pacific QIO - ECPv6.7.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mountain Pacific QIO
X-ORIGINAL-URL:https://dsiohn098w.mpqhf.org/QIO
X-WR-CALDESC:Events for Mountain Pacific QIO
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20150308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20151101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20160313T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20161106T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160302T100000
DTEND;TZID=America/Denver:20160302T114500
DTSTAMP:20260522T024000
CREATED:20160303T190850Z
LAST-MODIFIED:20160303T191105Z
UID:10000196-1456912800-1456919100@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Anchorage Senior Activity Center
DESCRIPTION:In these FREE classes\, you’ll learn how to: \n\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nAnchorage Senior Activity Center\n1300 E. 19th Avenue\nFebruary 24-March 30\, 2016 Wednesdays\, 10:00 – 11:45 a.m.\nRegister with Carmen Montano or call Cathy Colwell – 907-561-3202 \nQuestions? Please contact Ann Lovejoy (alovejoy@mpqhf.org) or\nCathy Colwell (ccolwell@mpqhf.org)      907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-senior-activity-center-6/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151124T100000
DTEND;TZID=America/Denver:20151124T114500
DTSTAMP:20260522T024000
CREATED:20150914T214218Z
LAST-MODIFIED:20150914T214218Z
UID:10000109-1448359200-1448365500@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-7/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151117T100000
DTEND;TZID=America/Denver:20151117T114500
DTSTAMP:20260522T024000
CREATED:20150914T214103Z
LAST-MODIFIED:20150914T214103Z
UID:10000108-1447754400-1447760700@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-6/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151110T100000
DTEND;TZID=America/Denver:20151110T114500
DTSTAMP:20260522T024000
CREATED:20150914T213943Z
LAST-MODIFIED:20150914T213943Z
UID:10000107-1447149600-1447155900@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-5/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151103T100000
DTEND;TZID=America/Denver:20151103T114500
DTSTAMP:20260522T024000
CREATED:20150914T213823Z
LAST-MODIFIED:20150914T213823Z
UID:10000106-1446544800-1446551100@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-4/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151028T163000
DTEND;TZID=America/Denver:20151028T183000
DTSTAMP:20260522T024000
CREATED:20150914T212630Z
LAST-MODIFIED:20150914T212630Z
UID:10000103-1446049800-1446057000@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Alaska Center for the Blind and Visually Impaired
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202. \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-alaska-center-for-the-blind-and-visually-impaired-6/
LOCATION:Alaska Center for the Blind and Visually Impaired\, 3903 Taft Drive\, Anchorage\, Ak \, 99517\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151027T100000
DTEND;TZID=America/Denver:20151027T114500
DTSTAMP:20260522T024000
CREATED:20150914T213644Z
LAST-MODIFIED:20150914T213644Z
UID:10000105-1445940000-1445946300@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202. \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-3/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151022T093000
DTEND;TZID=America/Denver:20151022T113000
DTSTAMP:20260522T024000
CREATED:20150914T210559Z
LAST-MODIFIED:20150914T210559Z
UID:10000097-1445506200-1445513400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Matsu/Palmer Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202. \n  \n  \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-matsupalmer-senior-activity-center-6/
LOCATION:Matsu / Palmer Senior Activity Center\, 1132 S. Chugach\, Palmer \, AK\, 99645\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151022T093000
DTEND;TZID=America/Denver:20151022T113000
DTSTAMP:20260522T024000
CREATED:20150415T022244Z
LAST-MODIFIED:20150728T214533Z
UID:10000038-1445506200-1445513400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Palmer Senior Activity Center
DESCRIPTION:Mountain-Pacific Quality Health presents FREE\, fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Alaskans with Medicare\, but all are welcome. \nWhere:\nPalmer Senior Activity Center\n1132 S. Chugach\, Palmer\, AK \nWhen:\nEvery Thursday\, September 17 – October 22\, 2015\n9:30 – 11:30 AM \nFor more information\, contact Ann Lovejoy at alovejoy@mpqhf.org or Cathy Colwell at ccolwell@mpqhf.org. \nLocal contact: Donna Harding
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-palmer-senior-activity-center-6/
LOCATION:Palmer Senior Activity Center\, 1132 S. Chugach\, Palmer\, AK\, 99645\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151021T163000
DTEND;TZID=America/Denver:20151021T183000
DTSTAMP:20260522T024000
CREATED:20150914T212509Z
LAST-MODIFIED:20150914T212509Z
UID:10000102-1445445000-1445452200@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Alaska Center for the Blind and Visually Impaired
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-alaska-center-for-the-blind-and-visually-impaired-5/
LOCATION:Alaska Center for the Blind and Visually Impaired\, 3903 Taft Drive\, Anchorage\, Ak \, 99517\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151020T100000
DTEND;TZID=America/Denver:20151020T114500
DTSTAMP:20260522T024000
CREATED:20150914T213456Z
LAST-MODIFIED:20150914T213456Z
UID:10000104-1445335200-1445341500@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-2/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151015T093000
DTEND;TZID=America/Denver:20151015T113000
DTSTAMP:20260522T024000
CREATED:20150914T210307Z
LAST-MODIFIED:20150914T210307Z
UID:10000096-1444901400-1444908600@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Matsu/Palmer Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202. \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-matsupalmer-senior-activity-center-5/
LOCATION:Matsu / Palmer Senior Activity Center\, 1132 S. Chugach\, Palmer \, AK\, 99645\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151015T093000
DTEND;TZID=America/Denver:20151015T113000
DTSTAMP:20260522T024000
CREATED:20150415T022118Z
LAST-MODIFIED:20150728T214559Z
UID:10000037-1444901400-1444908600@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Palmer Senior Activity Center
DESCRIPTION:Mountain-Pacific Quality Health presents FREE\, fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Alaskans with Medicare\, but all are welcome. \nWhere:\nPalmer Senior Activity Center\n1132 S. Chugach\, Palmer\, AK \nWhen:\nEvery Thursday\, September 17 – October 22\, 2015\n9:30 – 11:30 AM \nFor more information\, contact Ann Lovejoy at alovejoy@mpqhf.org or Cathy Colwell at ccolwell@mpqhf.org. \nLocal contact: Donna Harding
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-palmer-senior-activity-center-5/
LOCATION:Palmer Senior Activity Center\, 1132 S. Chugach\, Palmer\, AK\, 99645\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151014T163000
DTEND;TZID=America/Denver:20151014T183000
DTSTAMP:20260522T024000
CREATED:20150914T212340Z
LAST-MODIFIED:20150914T212340Z
UID:10000101-1444840200-1444847400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Alaska Center for the Blind and Visually Impaired
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-alaska-center-for-the-blind-and-visually-impaired-4/
LOCATION:Alaska Center for the Blind and Visually Impaired\, 3903 Taft Drive\, Anchorage\, Ak \, 99517\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151008T093000
DTEND;TZID=America/Denver:20151008T113000
DTSTAMP:20260522T024000
CREATED:20150914T210129Z
LAST-MODIFIED:20150914T210915Z
UID:10000095-1444296600-1444303800@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Matsu/Palmer Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202. \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-matsupalmer-senior-activity-center-4/
LOCATION:Matsu / Palmer Senior Activity Center\, 1132 S. Chugach\, Palmer \, AK\, 99645\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151007T163000
DTEND;TZID=America/Denver:20151104T183000
DTSTAMP:20260522T024000
CREATED:20150914T212103Z
LAST-MODIFIED:20150914T212103Z
UID:10000100-1444235400-1446661800@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Alaska Center for the Blind and Visually Impaired
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202. \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-alaska-center-for-the-blind-and-visually-impaired-3/
LOCATION:Alaska Center for the Blind and Visually Impaired\, 3903 Taft Drive\, Anchorage\, Ak \, 99517\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151001T093000
DTEND;TZID=America/Denver:20151001T113000
DTSTAMP:20260522T024000
CREATED:20150914T210002Z
LAST-MODIFIED:20150914T210002Z
UID:10000094-1443691800-1443699000@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Matsu/Palmer Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-matsupalmer-senior-activity-center-3/
LOCATION:Matsu / Palmer Senior Activity Center\, 1132 S. Chugach\, Palmer \, AK\, 99645\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151001T093000
DTEND;TZID=America/Denver:20151001T113000
DTSTAMP:20260522T024000
CREATED:20150415T021712Z
LAST-MODIFIED:20150728T214645Z
UID:10000043-1443691800-1443699000@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Palmer Senior Activity Center
DESCRIPTION:Mountain-Pacific Quality Health presents FREE\, fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Alaskans with Medicare\, but all are welcome. \nWhere:\nPalmer Senior Activity Center\n1132 S. Chugach\, Palmer\, AK \nWhen:\nEvery Thursday\, September 17 – October 22\, 2015\n9:30 – 11:30 AM \nFor more information\, contact Ann Lovejoy at alovejoy@mpqhf.org or Cathy Colwell at ccolwell@mpqhf.org. \nLocal contact: Donna Harding
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-palmer-senior-activity-center-3/
LOCATION:Palmer Senior Activity Center\, 1132 S. Chugach\, Palmer\, AK\, 99645\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150930T163000
DTEND;TZID=America/Denver:20150930T183000
DTSTAMP:20260522T024000
CREATED:20150914T211618Z
LAST-MODIFIED:20150914T211618Z
UID:10000099-1443630600-1443637800@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Alaska Center for the Blind and Visually Impaired
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-alaska-center-for-the-blind-and-visually-impaired-2/
LOCATION:Alaska Center for the Blind and Visually Impaired\, 3903 Taft Drive\, Anchorage\, Ak \, 99517\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150924T093000
DTEND;TZID=America/Denver:20150924T113000
DTSTAMP:20260522T024000
CREATED:20150914T205843Z
LAST-MODIFIED:20150914T205843Z
UID:10000093-1443087000-1443094200@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Matsu/Palmer Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202. \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-matsupalmer-senior-activity-center-2/
LOCATION:Matsu / Palmer Senior Activity Center\, 1132 S. Chugach\, Palmer \, AK\, 99645\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150924T093000
DTEND;TZID=America/Denver:20150924T113000
DTSTAMP:20260522T024000
CREATED:20150415T021533Z
LAST-MODIFIED:20150728T214720Z
UID:10000042-1443087000-1443094200@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Palmer Senior Activity Center
DESCRIPTION:Mountain-Pacific Quality Health presents FREE\, fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Alaskans with Medicare\, but all are welcome. \nWhere:\nPalmer Senior Activity Center\n1132 S. Chugach\, Palmer\, AK \nWhen:\nEvery Thursday\, September 17 – October 22\, 2015\n9:30 – 11:30 AM \nFor more information\, contact Ann Lovejoy at alovejoy@mpqhf.org or Cathy Colwell at ccolwell@mpqhf.org. \nLocal contact: Donna Harding
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-palmer-senior-activity-center-2/
LOCATION:Palmer Senior Activity Center\, 1132 S. Chugach\, Palmer\, AK\, 99645\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150923T163000
DTEND;TZID=America/Denver:20150923T183000
DTSTAMP:20260522T024000
CREATED:20150914T211430Z
LAST-MODIFIED:20150914T211430Z
UID:10000098-1443025800-1443033000@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Alaska Center for the Blind and Visually Impaired
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202. \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-alaska-center-for-the-blind-and-visually-impaired/
LOCATION:Alaska Center for the Blind and Visually Impaired\, 3903 Taft Drive\, Anchorage\, Ak \, 99517\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150917T093000
DTEND;TZID=America/Denver:20150917T113000
DTSTAMP:20260522T024000
CREATED:20150903T215314Z
LAST-MODIFIED:20150914T210706Z
UID:10000092-1442482200-1442489400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Matsu/Palmer Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-matsupalmer-senior-activity-center/
LOCATION:Matsu / Palmer Senior Activity Center\, 1132 S. Chugach\, Palmer \, AK\, 99645\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150917T093000
DTEND;TZID=America/Denver:20150917T113000
DTSTAMP:20260522T024000
CREATED:20150415T021344Z
LAST-MODIFIED:20150415T021344Z
UID:10000041-1442482200-1442489400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Palmer Senior Activity Center
DESCRIPTION:Mountain-Pacific Quality Health presents fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Alaskans with Medicare\, but all are welcome. \nWhere:\nPalmer Senior Activity Center\n1132 S. Chugach\, Palmer\, AK \nWhen:\nEvery Thursday\, September 17 – October 22\, 2015\n9:30 – 11:30 AM \nFor more information\, contact Ann Lovejoy at alovejoy@mpqhf.org or Cathy Colwell at ccolwell@mpqhf.org. \nLocal contact: Donna Harding
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-palmer-senior-activity-center/
LOCATION:Palmer Senior Activity Center\, 1132 S. Chugach\, Palmer\, AK\, 99645\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150805T100000
DTEND;TZID=America/Denver:20150805T113000
DTSTAMP:20260522T024000
CREATED:20150415T013345Z
LAST-MODIFIED:20150728T215002Z
UID:10000055-1438768800-1438774200@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Alaska Family Medicine Clinic
DESCRIPTION:Mountain-Pacific Quality Health presents FREE\, fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Alaskans with Medicare\, but all are welcome. \nWhere:\nAlaska Family Medicine Clinic\nPSHA Residency Classroom\n1201 East 36th Street\, Anchorage\, AK \nWhen:\nEvery Wednesday\, July 1 – August 5\, 2015\n10:00 – 11:30 AM \nFor more information\, contact Ann Lovejoy at alovejoy@mpqhf.org or Cathy Colwell at ccolwell@mpqhf.org.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-family-medicine-clinic-2/
LOCATION:Anchorage Family Medicine Clinic\, 1201 E. 36th\, Anchorage\, AK\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150729T100000
DTEND;TZID=America/Denver:20150729T113000
DTSTAMP:20260522T024000
CREATED:20150415T014526Z
LAST-MODIFIED:20150728T215029Z
UID:10000050-1438164000-1438169400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Alaska Family Medicine Clinic
DESCRIPTION:Mountain-Pacific Quality Health presents FREE\, fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Alaskans with Medicare\, but all are welcome. \nWhere:\nAlaska Family Medicine Clinic\nPSHA Residency Classroom\n1201 East 36th Street\, Anchorage\, AK \nWhen:\nEvery Wednesday\, July 1 – August 5\, 2015\n10:00 – 11:30 AM \nFor more information\, contact Ann Lovejoy at alovejoy@mpqhf.org or Cathy Colwell at ccolwell@mpqhf.org.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-family-medicine-clinic-5/
LOCATION:Anchorage Family Medicine Clinic\, 1201 E. 36th\, Anchorage\, AK\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150722T100000
DTEND;TZID=America/Denver:20150722T113000
DTSTAMP:20260522T024000
CREATED:20150415T014738Z
LAST-MODIFIED:20150417T231940Z
UID:10000051-1437559200-1437564600@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Alaska Family Medicine Clinic
DESCRIPTION:Mountain-Pacific Quality Health presents fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Alaskans with Medicare\, but all are welcome. \nWhere:\nAlaska Family Medicine Clinic\nPSHA Residency Classroom\n1201 East 36th Street\, Anchorage\, AK \nWhen:\nEvery Wednesday\, July 1 – August 5\, 2015\n10:00 – 11:30 AM \nFor more information\, contact Ann Lovejoy at alovejoy@mpqhf.org or Cathy Colwell at ccolwell@mpqhf.org.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-family-medicine-clinic-6/
LOCATION:Anchorage Family Medicine Clinic\, 1201 E. 36th\, Anchorage\, AK\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150715T100000
DTEND;TZID=America/Denver:20150715T113000
DTSTAMP:20260522T024000
CREATED:20150415T014255Z
LAST-MODIFIED:20150417T231817Z
UID:10000049-1436954400-1436959800@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Alaska Family Medicine Clinic
DESCRIPTION:Mountain-Pacific Quality Health presents fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Alaskans with Medicare\, but all are welcome. \nWhere:\nAlaska Family Medicine Clinic\nPSHA Residency Classroom\n1201 East 36th Street\, Anchorage\, AK \nWhen:\nEvery Wednesday\, July 1 – August 5\, 2015\n10:00 – 11:30 AM \nFor more information\, contact Ann Lovejoy at alovejoy@mpqhf.org or Cathy Colwell at ccolwell@mpqhf.org.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-family-medicine-clinic-4/
LOCATION:Anchorage Family Medicine Clinic\, 1201 E. 36th\, Anchorage\, AK\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150708T100000
DTEND;TZID=America/Denver:20150708T114500
DTSTAMP:20260522T024000
CREATED:20150415T015652Z
LAST-MODIFIED:20150415T015652Z
UID:10000045-1436349600-1436355900@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Anchorage Senior Activity Center
DESCRIPTION:Mountain-Pacific Quality Health presents fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Alaskans with Medicare\, but all are welcome. \nWhere:\nAnchorage Senior Activity Center\n1300 E 19th Avenue\, Anchorage\, AK \nWhen:\nEvery Wednesday\, June 3 – July 8\, 2015\n10:00 – 11:45 AM \nFor more information\, contact Ann Lovejoy at alovejoy@mpqhf.org or Cathy Colwell at ccolwell@mpqhf.org.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-senior-activity-center-5/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage\, AK\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20150708T100000
DTEND;TZID=America/Denver:20150708T113000
DTSTAMP:20260522T024000
CREATED:20150415T013000Z
LAST-MODIFIED:20150417T231706Z
UID:10000054-1436349600-1436355000@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Alaska Family Medicine Clinic
DESCRIPTION:Mountain-Pacific Quality Health presents fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Alaskans with Medicare\, but all are welcome. \nWhere:\nAlaska Family Medicine Clinic\nPSHA Residency Classroom\n1201 East 36th Street\, Anchorage\, AK \nWhen:\nEvery Wednesday\, July 1 – August 5\, 2015\n10:00 – 11:30 AM \nFor more information\, contact Ann Lovejoy at alovejoy@mpqhf.org or Cathy Colwell at ccolwell@mpqhf.org.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-family-medicine-clinic/
LOCATION:Anchorage Family Medicine Clinic\, 1201 E. 36th\, Anchorage\, AK\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
END:VCALENDAR