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X-WR-CALNAME:Mountain Pacific QIO
X-ORIGINAL-URL:https://dsiohn098w.mpqhf.org/QIO
X-WR-CALDESC:Events for Mountain Pacific QIO
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DTSTART:20150308T090000
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DTSTART:20151101T080000
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DTSTART;TZID=America/Denver:20160205T140000
DTEND;TZID=America/Denver:20160205T160000
DTSTAMP:20260522T031126
CREATED:20151118T182725Z
LAST-MODIFIED:20151118T184249Z
UID:10000143-1454680800-1454688000@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Our Redeemer’s Lutheran Church – Community Room
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nOur Redeemer’s Lutheran Church – Community Room\n3580 North Benton Avenue \nWhen:\nFridays\, December 18th\, 2015 – February 5th\, 2016\n2:00 – 4:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839  \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-our-redeemers-lutheran-church-community-room-6/
LOCATION:Our Redeemer’s Lutheran Church\, 3580 North Benton Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160203T143000
DTEND;TZID=America/Denver:20160203T163000
DTSTAMP:20260522T031126
CREATED:20151218T183007Z
LAST-MODIFIED:20151218T183007Z
UID:10000173-1454509800-1454517000@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – PureView Health Center
DESCRIPTION:Thinking about a fresh start for the New Year? Have diabetes or pre-diabetes? Get into diabetes self-management. \nIn a series of five free classes\, you will learn about: \n\nHow your diabetes affects you\, your body\, and those around you\nFinding healthy eating habits while still enjoying food\nKeeping safely physically active all year ‘round\nDeveloping skills and action plans for staying healthy\nWorking better with your health care providers and educators\n\nWhere: PureView Health Center\n1930 9th Avenue \nWhen: Wednesdays\, January 6\, 13\, 20\, 27 and February 3rd from 2:30 to 4:30PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-pureview-health-center-5/
LOCATION:PureView Health Center\, 1930 9th Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160202T180000
DTEND;TZID=America/Denver:20160202T200000
DTSTAMP:20260522T031126
CREATED:20151218T182256Z
LAST-MODIFIED:20151218T182256Z
UID:10000168-1454436000-1454443200@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Plymouth Church
DESCRIPTION:Thinking about a fresh start for the New Year? Have diabetes or pre-diabetes? Get into diabetes self-management. \nIn a series of five free classes\, you will learn about: \n\nHow your diabetes affects you\, your body\, and those around you\nFinding healthy eating habits while still enjoying food\nKeeping safely physically active all year ‘round\nDeveloping skills and action plans for staying healthy\nWorking better with your health care providers and educators\n\nWhere: Plymouth Church\n400 South Oakes Street \nWhen: Tuesdays\, January 5\, 12\, 19\, 26 and February 2nd 6:00 – 8:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-plymouth-church-11/
LOCATION:Plymouth Church\, 400 South Oakes Street\, Helena\, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160202T180000
DTEND;TZID=America/Denver:20160202T200000
DTSTAMP:20260522T031126
CREATED:20151118T181626Z
LAST-MODIFIED:20151118T184158Z
UID:10000072-1454436000-1454443200@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Plymouth Church
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nPlymouth Church\n400 South Oak Street \nWhen:\nTuesdays\, December 15th\, 2015 – February 2nd\, 2016\n6:00 – 8:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-plymouth-church-6/
LOCATION:Plymouth Church\, 400 South Oakes Street\, Helena\, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160129T140000
DTEND;TZID=America/Denver:20160129T160000
DTSTAMP:20260522T031126
CREATED:20151118T182639Z
LAST-MODIFIED:20151118T184317Z
UID:10000142-1454076000-1454083200@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Our Redeemer’s Lutheran Church – Community Room
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nOur Redeemer’s Lutheran Church – Community Room\n3580 North Benton Avenue \nWhen:\nFridays\, December 18th\, 2015 – February 5th\, 2016\n2:00 – 4:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839  \n  \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-our-redeemers-lutheran-church-community-room-5/
LOCATION:Our Redeemer’s Lutheran Church\, 3580 North Benton Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160128T100000
DTEND;TZID=America/Denver:20160128T120000
DTSTAMP:20260522T031126
CREATED:20160105T202019Z
LAST-MODIFIED:20160105T202019Z
UID:10000178-1453975200-1453982400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program – Jorgenson’s Restaurant in the Mount Helena Room
DESCRIPTION:Think about a fresh start for the new year?\nHave diabetes or pre-diabetes? Get into diabetes self-management. \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nJorgenson’s Restaurant in the Mount Helena Room\n1714 11th Avenue\, Helena\, MT  \nWhen:\nTuesday\, Jan. 19\, Thursday Jan. 21\, Wednesday\, Jan. 27\, Thursday\, Jan. 28\n10:00 AM –  12:00 NOON  \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-jorgensons-restaurant-in-the-mount-helena-room-4/
LOCATION:Jorgenson’s Resaurant\, 1714 11th Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160127T143000
DTEND;TZID=America/Denver:20160127T163000
DTSTAMP:20260522T031126
CREATED:20151218T182920Z
LAST-MODIFIED:20151218T182920Z
UID:10000172-1453905000-1453912200@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – PureView Health Center
DESCRIPTION:Thinking about a fresh start for the New Year? Have diabetes or pre-diabetes? Get into diabetes self-management. \nIn a series of five free classes\, you will learn about: \n\nHow your diabetes affects you\, your body\, and those around you\nFinding healthy eating habits while still enjoying food\nKeeping safely physically active all year ‘round\nDeveloping skills and action plans for staying healthy\nWorking better with your health care providers and educators\n\nWhere: PureView Health Center\n1930 9th Avenue \nWhen: Wednesdays\, January 6\, 13\, 20\, 27 and February 3rd from 2:30 to 4:30PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-pureview-health-center-4/
LOCATION:PureView Health Center\, 1930 9th Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160127T100000
DTEND;TZID=America/Denver:20160127T120000
DTSTAMP:20260522T031126
CREATED:20160105T201934Z
LAST-MODIFIED:20160105T201934Z
UID:10000177-1453888800-1453896000@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program – Jorgenson’s Restaurant in the Mount Helena Room
DESCRIPTION:Think about a fresh start for the new year?\nHave diabetes or pre-diabetes? Get into diabetes self-management. \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nJorgenson’s Restaurant in the Mount Helena Room\n1714 11th Avenue\, Helena\, MT  \nWhen:\nTuesday\, Jan. 19\, Thursday Jan. 21\, Wednesday\, Jan. 27\, Thursday\, Jan. 28\n10:00 AM –  12:00 NOON  \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-jorgensons-restaurant-in-the-mount-helena-room-3/
LOCATION:Jorgenson’s Resaurant\, 1714 11th Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160126T180000
DTEND;TZID=America/Denver:20160126T200000
DTSTAMP:20260522T031126
CREATED:20151218T182208Z
LAST-MODIFIED:20151218T182208Z
UID:10000166-1453831200-1453838400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Plymouth Church
DESCRIPTION:Thinking about a fresh start for the New Year? Have diabetes or pre-diabetes? Get into diabetes self-management. \nIn a series of five free classes\, you will learn about: \n\nHow your diabetes affects you\, your body\, and those around you\nFinding healthy eating habits while still enjoying food\nKeeping safely physically active all year ‘round\nDeveloping skills and action plans for staying healthy\nWorking better with your health care providers and educators\n\nWhere: Plymouth Church\n400 South Oakes Street \nWhen: Tuesdays\, January 5\, 12\, 19\, 26 and February 2nd 6:00 – 8:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-plymouth-church-10/
LOCATION:Plymouth Church\, 400 South Oakes Street\, Helena\, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160126T180000
DTEND;TZID=America/Denver:20160126T200000
DTSTAMP:20260522T031126
CREATED:20151118T181532Z
LAST-MODIFIED:20151118T184138Z
UID:10000070-1453831200-1453838400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Plymouth Church
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nPlymouth Church\n400 South Oak Street \nWhen:\nTuesdays\, December 15th\, 2015 – February 2nd\, 2016\n6:00 – 8:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839  \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-plymouth-church-5/
LOCATION:Plymouth Church\, 400 South Oakes Street\, Helena\, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160122T140000
DTEND;TZID=America/Denver:20160122T160000
DTSTAMP:20260522T031126
CREATED:20151118T182527Z
LAST-MODIFIED:20151118T184339Z
UID:10000141-1453471200-1453478400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Our Redeemer’s Lutheran Church – Community Room
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nOur Redeemer’s Lutheran Church – Community Room\n3580 North Benton Avenue \nWhen:\nFridays\, December 18th\, 2015 – February 5th\, 2016\n2:00 – 4:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839  \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-our-redeemers-lutheran-church-community-room-4/
LOCATION:Our Redeemer’s Lutheran Church\, 3580 North Benton Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160121T100000
DTEND;TZID=America/Denver:20160121T120000
DTSTAMP:20260522T031126
CREATED:20160105T201848Z
LAST-MODIFIED:20160105T201848Z
UID:10000176-1453370400-1453377600@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program – Jorgenson’s Restaurant in the Mount Helena Room
DESCRIPTION:Think about a fresh start for the new year?\nHave diabetes or pre-diabetes? Get into diabetes self-management. \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nJorgenson’s Restaurant in the Mount Helena Room\n1714 11th Avenue\, Helena\, MT  \nWhen:\nTuesday\, Jan. 19\, Thursday Jan. 21\, Wednesday\, Jan. 27\, Thursday\, Jan. 28\n10:00 AM –  12:00 NOON  \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-jorgensons-restaurant-in-the-mount-helena-room-2/
LOCATION:Jorgenson’s Resaurant\, 1714 11th Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160120T143000
DTEND;TZID=America/Denver:20160120T163000
DTSTAMP:20260522T031126
CREATED:20151218T182837Z
LAST-MODIFIED:20151218T182837Z
UID:10000171-1453300200-1453307400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – PureView Health Center
DESCRIPTION:Thinking about a fresh start for the New Year? Have diabetes or pre-diabetes? Get into diabetes self-management. \nIn a series of five free classes\, you will learn about: \n\nHow your diabetes affects you\, your body\, and those around you\nFinding healthy eating habits while still enjoying food\nKeeping safely physically active all year ‘round\nDeveloping skills and action plans for staying healthy\nWorking better with your health care providers and educators\n\nWhere: PureView Health Center\n1930 9th Avenue \nWhen: Wednesdays\, January 6\, 13\, 20\, 27 and February 3rd from 2:30 to 4:30PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-pureview-health-center-3/
LOCATION:PureView Health Center\, 1930 9th Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160119T180000
DTEND;TZID=America/Denver:20160119T200000
DTSTAMP:20260522T031126
CREATED:20151218T182115Z
LAST-MODIFIED:20151218T182115Z
UID:10000164-1453226400-1453233600@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Plymouth Church
DESCRIPTION:Thinking about a fresh start for the New Year? Have diabetes or pre-diabetes? Get into diabetes self-management. \nIn a series of five free classes\, you will learn about: \n\nHow your diabetes affects you\, your body\, and those around you\nFinding healthy eating habits while still enjoying food\nKeeping safely physically active all year ‘round\nDeveloping skills and action plans for staying healthy\nWorking better with your health care providers and educators\n\nWhere: Plymouth Church\n400 South Oakes Street \nWhen: Tuesdays\, January 5\, 12\, 19\, 26 and February 2nd 6:00 – 8:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-plymouth-church-9/
LOCATION:Plymouth Church\, 400 South Oakes Street\, Helena\, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160119T180000
DTEND;TZID=America/Denver:20160119T200000
DTSTAMP:20260522T031126
CREATED:20151118T181439Z
LAST-MODIFIED:20151118T184042Z
UID:10000069-1453226400-1453233600@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Plymouth Church
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nPlymouth Church\n400 South Oak Street \nWhen:\nTuesdays\, December 15th\, 2015 – February 2nd\, 2016\n6:00 – 8:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839  \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-plymouth-church-4/
LOCATION:Plymouth Church\, 400 South Oakes Street\, Helena\, MT\, 59601\, United States
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160119T100000
DTEND;TZID=America/Denver:20160119T120000
DTSTAMP:20260522T031126
CREATED:20160105T201748Z
LAST-MODIFIED:20160105T201748Z
UID:10000175-1453197600-1453204800@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program – Jorgenson’s Restaurant in the Mount Helena Room
DESCRIPTION:Think about a fresh start for the new year?\nHave diabetes or pre-diabetes? Get into diabetes self-management. \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nJorgenson’s Restaurant in the Mount Helena Room\n1714 11th Avenue\, Helena\, MT  \nWhen:\nTuesday\, Jan. 19\, Thursday Jan. 21\, Wednesday\, Jan. 27\, Thursday\, Jan. 28\n10:00 AM –  12:00 NOON  \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-jorgensons-restaurant-in-the-mount-helena-room/
LOCATION:Jorgenson’s Resaurant\, 1714 11th Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160115T140000
DTEND;TZID=America/Denver:20160115T160000
DTSTAMP:20260522T031126
CREATED:20151118T182418Z
LAST-MODIFIED:20151118T184409Z
UID:10000140-1452866400-1452873600@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Our Redeemer’s Lutheran Church – Community Room
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nOur Redeemer’s Lutheran Church – Community Room\n3580 North Benton Avenue \nWhen:\nFridays\, December 18th\, 2015 – February 5th\, 2016\n2:00 – 4:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839  \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-our-redeemers-lutheran-church-community-room-3/
LOCATION:Our Redeemer’s Lutheran Church\, 3580 North Benton Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160113T143000
DTEND;TZID=America/Denver:20160113T163000
DTSTAMP:20260522T031126
CREATED:20151218T182741Z
LAST-MODIFIED:20151218T182741Z
UID:10000170-1452695400-1452702600@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – PureView Health Center
DESCRIPTION:Thinking about a fresh start for the New Year? Have diabetes or pre-diabetes? Get into diabetes self-management. \nIn a series of five free classes\, you will learn about: \n\nHow your diabetes affects you\, your body\, and those around you\nFinding healthy eating habits while still enjoying food\nKeeping safely physically active all year ‘round\nDeveloping skills and action plans for staying healthy\nWorking better with your health care providers and educators\n\nWhere: PureView Health Center\n1930 9th Avenue \nWhen: Wednesdays\, January 6\, 13\, 20\, 27 and February 3rd from 2:30 to 4:30PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-pureview-health-center-2/
LOCATION:PureView Health Center\, 1930 9th Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160112T180000
DTEND;TZID=America/Denver:20160112T200000
DTSTAMP:20260522T031126
CREATED:20151218T182021Z
LAST-MODIFIED:20151218T182021Z
UID:10000163-1452621600-1452628800@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Plymouth Church
DESCRIPTION:Thinking about a fresh start for the New Year? Have diabetes or pre-diabetes? Get into diabetes self-management. \nIn a series of five free classes\, you will learn about: \n\nHow your diabetes affects you\, your body\, and those around you\nFinding healthy eating habits while still enjoying food\nKeeping safely physically active all year ‘round\nDeveloping skills and action plans for staying healthy\nWorking better with your health care providers and educators\n\nWhere: Plymouth Church\n400 South Oakes Street \nWhen: Tuesdays\, January 5\, 12\, 19\, 26 and February 2nd 6:00 – 8:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-plymouth-church-8/
LOCATION:Plymouth Church\, 400 South Oakes Street\, Helena\, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160112T180000
DTEND;TZID=America/Denver:20160112T180000
DTSTAMP:20260522T031126
CREATED:20151118T181351Z
LAST-MODIFIED:20151118T183404Z
UID:10000067-1452621600-1452621600@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Plymouth Church
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nPlymouth Church\n400 South Oak Street \nWhen:\nEvery Tuesday\, December 15th\, 2015 – February 2nd\, 2016\n6:00 – 8:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839  \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-plymouth-church-3/
LOCATION:Plymouth Church\, 400 South Oakes Street\, Helena\, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160108T140000
DTEND;TZID=America/Denver:20160108T160000
DTSTAMP:20260522T031126
CREATED:20151118T182332Z
LAST-MODIFIED:20151118T184449Z
UID:10000076-1452261600-1452268800@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Our Redeemer’s Lutheran Church – Community Room
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nOur Redeemer’s Lutheran Church – Community Room\n3580 North Benton Avenue \nWhen:\nFridays\, December 18th\, 2015 – February 5th\, 2016\n2:00 – 4:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-our-redeemers-lutheran-church-community-room-2/
LOCATION:Our Redeemer’s Lutheran Church\, 3580 North Benton Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160106T143000
DTEND;TZID=America/Denver:20160106T163000
DTSTAMP:20260522T031126
CREATED:20151218T182654Z
LAST-MODIFIED:20151218T182654Z
UID:10000169-1452090600-1452097800@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – PureView Health Center
DESCRIPTION:Thinking about a fresh start for the New Year? Have diabetes or pre-diabetes? Get into diabetes self-management. \nIn a series of five free classes\, you will learn about: \n\nHow your diabetes affects you\, your body\, and those around you\nFinding healthy eating habits while still enjoying food\nKeeping safely physically active all year ‘round\nDeveloping skills and action plans for staying healthy\nWorking better with your health care providers and educators\n\nWhere: PureView Health Center\n1930 9th Avenue \nWhen: Wednesdays\, January 6\, 13\, 20\, 27 and February 3rd from 2:30 to 4:30PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-pureview-health-center/
LOCATION:PureView Health Center\, 1930 9th Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160105T180000
DTEND;TZID=America/Denver:20160105T200000
DTSTAMP:20260522T031126
CREATED:20151218T181926Z
LAST-MODIFIED:20151218T181926Z
UID:10000162-1452016800-1452024000@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - Plymouth Church
DESCRIPTION:Thinking about a fresh start for the New Year? Have diabetes or pre-diabetes? Get into diabetes self-management. \nIn a series of five free classes\, you will learn about: \n\nHow your diabetes affects you\, your body\, and those around you\nFinding healthy eating habits while still enjoying food\nKeeping safely physically active all year ‘round\nDeveloping skills and action plans for staying healthy\nWorking better with your health care providers and educators\n\nWhere: Plymouth Church\n400 South Oakes Street \nWhen: Tuesdays\, January 5\, 12\, 19\, 26 and February 2nd 6:00 – 8:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-plymouth-church-7/
LOCATION:Plymouth Church\, 400 South Oakes Street\, Helena\, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160105T180000
DTEND;TZID=America/Denver:20160105T200000
DTSTAMP:20260522T031126
CREATED:20151118T181243Z
LAST-MODIFIED:20151118T184018Z
UID:10000065-1452016800-1452024000@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Plymouth Church
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nPlymouth Church\n400 South Oak Street \nWhen:\nTuesdays\, December 15th\, 2015 – February 2nd\, 2016\n6:00 – 8:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-plymouth-church-2/
LOCATION:Plymouth Church\, 400 South Oakes Street\, Helena\, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151218T140000
DTEND;TZID=America/Denver:20151218T160000
DTSTAMP:20260522T031126
CREATED:20151118T182227Z
LAST-MODIFIED:20151118T184512Z
UID:10000074-1450447200-1450454400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Our Redeemer’s Lutheran Church – Community Room
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nOur Redeemer’s Lutheran Church – Community Room\n3580 North Benton Avenue \nWhen:\nFridays\, December 18th\, 2015 – February 5th\, 2016\n2:00 – 4:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839  \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-our-redeemers-lutheran-church-community-room/
LOCATION:Our Redeemer’s Lutheran Church\, 3580 North Benton Avenue \, Helena \, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151215T180000
DTEND;TZID=America/Denver:20151215T200000
DTSTAMP:20260522T031126
CREATED:20151118T181139Z
LAST-MODIFIED:20151118T183951Z
UID:10000064-1450202400-1450209600@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Plymouth Church
DESCRIPTION:Want to learn more and take charge of your diabetes in 2016?\nWe can help make sure you sur-thrive this holiday season! \n\nIn these FREE classes\, you’ll learn how to:\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nWhere:\nPlymouth Church\n400 South Oak Street \nWhen:\nTuesdays\, December 15th\, 2015 – February 2nd\, 2016\n6:00 – 8:00 PM \nFor more information\, contact Mark Gottlieb @ 406-457-5839  \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-plymouth-church/
LOCATION:Plymouth Church\, 400 South Oakes Street\, Helena\, MT\, 59601\, United States
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151118T100000
DTEND;TZID=America/Denver:20151118T120000
DTSTAMP:20260522T031126
CREATED:20150730T165854Z
LAST-MODIFIED:20150807T204257Z
UID:10000085-1447840800-1447848000@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - East Helena Senior Center/Fire Hall
DESCRIPTION:Mountain-Pacific Quality Health presents FREE\, fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Montanans in the Helena area who have Medicare\, but all are welcome to attend! Learn how diabetes affects you and your body and how to better control it to become a healthier you. \nWhere:\nEast Helena Senior Center/Fire Hall \nWhen:\nWednesdays\nOct. 7 – Nov. 18\n(except Nov. 11\, Veterans Day)\n10:00 AM – 12:00 PM \nFor more information\, contact Mark Gottlieb at (406) 457-5839 or mgottlieb@mpqhf.org. \nView and print a flyer about this event.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-east-helena-senior-centerfire-hall-6/
LOCATION:East Helena Senior Center/Fire Hall
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151104T080000
DTEND;TZID=America/Denver:20151104T170000
DTSTAMP:20260522T031126
CREATED:20150730T165757Z
LAST-MODIFIED:20150807T204339Z
UID:10000084-1446624000-1446656400@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - East Helena Senior Center/Fire Hall
DESCRIPTION:Mountain-Pacific Quality Health presents FREE\, fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Montanans in the Helena area who have Medicare\, but all are welcome to attend! Learn how diabetes affects you and your body and how to better control it to become a healthier you. \nWhere:\nEast Helena Senior Center/Fire Hall \nWhen:\nWednesdays\nOct. 7 – Nov. 18\n(except Nov. 11\, Veterans Day)\n10:00 AM – 12:00 PM \nFor more information\, contact Mark Gottlieb at (406) 457-5839 or mgottlieb@mpqhf.org. \nView and print a flyer about this event.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-east-helena-senior-centerfire-hall-5/
LOCATION:East Helena Senior Center/Fire Hall
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151028T100000
DTEND;TZID=America/Denver:20151028T120000
DTSTAMP:20260522T031126
CREATED:20150730T165628Z
LAST-MODIFIED:20150807T204357Z
UID:10000083-1446026400-1446033600@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - East Helena Senior Center/Fire Hall
DESCRIPTION:Mountain-Pacific Quality Health presents FREE\, fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Montanans in the Helena area who have Medicare\, but all are welcome to attend! Learn how diabetes affects you and your body and how to better control it to become a healthier you. \nWhere:\nEast Helena Senior Center/Fire Hall \nWhen:\nWednesdays\nOct. 7 – Nov. 18\n(except Nov. 11\, Veterans Day)\n10:00 AM – 12:00 PM \nFor more information\, contact Mark Gottlieb at (406) 457-5839 or mgottlieb@mpqhf.org. \nView and print a flyer about this event.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-east-helena-senior-centerfire-hall-4/
LOCATION:East Helena Senior Center/Fire Hall
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151021T100000
DTEND;TZID=America/Denver:20151021T120000
DTSTAMP:20260522T031126
CREATED:20150730T165436Z
LAST-MODIFIED:20150807T204416Z
UID:10000082-1445421600-1445428800@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) - East Helena Senior Center/Fire Hall
DESCRIPTION:Mountain-Pacific Quality Health presents FREE\, fun and educational classes for people with diabetes\, pre-diabetes or at risk for diabetes. This opportunity is mainly for Montanans in the Helena area who have Medicare\, but all are welcome to attend! Learn how diabetes affects you and your body and how to better control it to become a healthier you. \nWhere:\nEast Helena Senior Center/Fire Hall \nWhen:\nWednesdays\nOct. 7 – Nov. 18\n(except Nov. 11\, Veterans Day)\n10:00 AM – 12:00 PM \nFor more information\, contact Mark Gottlieb at (406) 457-5839 or mgottlieb@mpqhf.org. \nView and print a flyer about this event.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-east-helena-senior-centerfire-hall-3/
LOCATION:East Helena Senior Center/Fire Hall
CATEGORIES:Montana
ORGANIZER;CN="Mark Gottlieb":MAILTO:mgottlieb@mpqhf.org
END:VEVENT
END:VCALENDAR