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X-ORIGINAL-URL:https://dsiohn098w.mpqhf.org/QIO
X-WR-CALDESC:Events for Mountain Pacific QIO
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TZID:America/Denver
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DTSTART:20150308T090000
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DTSTART:20151101T080000
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DTSTART:20160313T090000
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DTSTART;TZID=America/Denver:20160330T100000
DTEND;TZID=America/Denver:20160330T114500
DTSTAMP:20260522T011840
CREATED:20160303T191410Z
LAST-MODIFIED:20160303T191410Z
UID:10000204-1459332000-1459338300@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Anchorage Senior Activity Center
DESCRIPTION:In these FREE classes\, you’ll learn how to: \n\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nAnchorage Senior Activity Center\n1300 E. 19th Avenue\nFebruary 24-March 30\, 2016 Wednesdays\, 10:00 – 11:45 a.m.\nRegister with Carmen Montano or call Cathy Colwell – 907-561-3202 \nQuestions? Please contact Ann Lovejoy (alovejoy@mpqhf.org) or\nCathy Colwell (ccolwell@mpqhf.org)      907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-senior-activity-center-10/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160330T100000
DTEND;TZID=America/Denver:20160330T114500
DTSTAMP:20260522T011840
CREATED:20151123T171721Z
LAST-MODIFIED:20151123T171721Z
UID:10000155-1459332000-1459338300@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program – Anchorage Senior Activity Center
DESCRIPTION:Anchorage Senior Activity Center \n1300 E. 19th Avenue \nEvery Tuesday\, February 24-March 30\, 2016 \n10:00 – 11:45 a.m. \nRegister with Carmen Montano or call Cathy Colwell at \n907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-13/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160323T100000
DTEND;TZID=America/Denver:20160323T114500
DTSTAMP:20260522T011840
CREATED:20160303T191247Z
LAST-MODIFIED:20160303T191247Z
UID:10000203-1458727200-1458733500@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Anchorage Senior Activity Center
DESCRIPTION:In these FREE classes\, you’ll learn how to: \n\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nAnchorage Senior Activity Center\n1300 E. 19th Avenue\nFebruary 24-March 30\, 2016 Wednesdays\, 10:00 – 11:45 a.m.\nRegister with Carmen Montano or call Cathy Colwell – 907-561-3202 \nQuestions? Please contact Ann Lovejoy (alovejoy@mpqhf.org) or\nCathy Colwell (ccolwell@mpqhf.org)      907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-senior-activity-center-9/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160323T100000
DTEND;TZID=America/Denver:20160323T114500
DTSTAMP:20260522T011840
CREATED:20151123T171638Z
LAST-MODIFIED:20151123T171638Z
UID:10000154-1458727200-1458733500@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program – Anchorage Senior Activity Center
DESCRIPTION:Anchorage Senior Activity Center \n1300 E. 19th Avenue \nEvery Tuesday\, February 24-March 30\, 2016 \n10:00 – 11:45 a.m. \nRegister with Carmen Montano or call Cathy Colwell at \n907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-12/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160316T100000
DTEND;TZID=America/Denver:20160316T114500
DTSTAMP:20260522T011840
CREATED:20160303T191155Z
LAST-MODIFIED:20160303T191313Z
UID:10000201-1458122400-1458128700@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Anchorage Senior Activity Center
DESCRIPTION:In these FREE classes\, you’ll learn how to: \n\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nAnchorage Senior Activity Center\n1300 E. 19th Avenue\nFebruary 24-March 30\, 2016 Wednesdays\, 10:00 – 11:45 a.m.\nRegister with Carmen Montano or call Cathy Colwell – 907-561-3202 \nQuestions? Please contact Ann Lovejoy (alovejoy@mpqhf.org) or\nCathy Colwell (ccolwell@mpqhf.org)      907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-senior-activity-center-8/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160316T100000
DTEND;TZID=America/Denver:20160316T114500
DTSTAMP:20260522T011840
CREATED:20151123T171552Z
LAST-MODIFIED:20151123T171552Z
UID:10000153-1458122400-1458128700@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program – Anchorage Senior Activity Center
DESCRIPTION:Anchorage Senior Activity Center \n1300 E. 19th Avenue \nEvery Tuesday\, February 24-March 30\, 2016 \n10:00 – 11:45 a.m. \nRegister with Carmen Montano or call Cathy Colwell at \n907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-11/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160309T100000
DTEND;TZID=America/Denver:20160309T114500
DTSTAMP:20260522T011840
CREATED:20160303T191005Z
LAST-MODIFIED:20160303T191005Z
UID:10000195-1457517600-1457523900@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Anchorage Senior Activity Center
DESCRIPTION:In these FREE classes\, you’ll learn how to: \n\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nAnchorage Senior Activity Center\n1300 E. 19th Avenue\nFebruary 24-March 30\, 2016 Wednesdays\, 10:00 – 11:45 a.m.\nRegister with Carmen Montano or call Cathy Colwell – 907-561-3202 \nQuestions? Please contact Ann Lovejoy (alovejoy@mpqhf.org) or\nCathy Colwell (ccolwell@mpqhf.org)      907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-senior-activity-center-7/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160309T100000
DTEND;TZID=America/Denver:20160309T114500
DTSTAMP:20260522T011840
CREATED:20151123T171443Z
LAST-MODIFIED:20151123T171443Z
UID:10000152-1457517600-1457523900@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program – Anchorage Senior Activity Center
DESCRIPTION:Anchorage Senior Activity Center \n1300 E. 19th Avenue \nEvery Tuesday\, February 24-March 30\, 2016 \n10:00 – 11:45 a.m. \nRegister with Carmen Montano or call Cathy Colwell at \n907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-10/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160302T100000
DTEND;TZID=America/Denver:20160302T114500
DTSTAMP:20260522T011840
CREATED:20160303T190850Z
LAST-MODIFIED:20160303T191105Z
UID:10000196-1456912800-1456919100@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program (DEEP) – Anchorage Senior Activity Center
DESCRIPTION:In these FREE classes\, you’ll learn how to: \n\nImprove your quality of life\nPrevent serious complications and illnesses\nImprove your eating habits\nIncrease your physical activity\nDevelop skills to take care of yourself\nImprove your relationships with your health care providers\nUse the community resources available to you\n\nAnchorage Senior Activity Center\n1300 E. 19th Avenue\nFebruary 24-March 30\, 2016 Wednesdays\, 10:00 – 11:45 a.m.\nRegister with Carmen Montano or call Cathy Colwell – 907-561-3202 \nQuestions? Please contact Ann Lovejoy (alovejoy@mpqhf.org) or\nCathy Colwell (ccolwell@mpqhf.org)      907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-deep-anchorage-senior-activity-center-6/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160302T100000
DTEND;TZID=America/Denver:20160302T114500
DTSTAMP:20260522T011840
CREATED:20151123T171401Z
LAST-MODIFIED:20151123T171401Z
UID:10000151-1456912800-1456919100@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program – Anchorage Senior Activity Center
DESCRIPTION:Anchorage Senior Activity Center \n1300 E. 19th Avenue \nEvery Tuesday\, February 24-March 30\, 2016 \n10:00 – 11:45 a.m. \nRegister with Carmen Montano or call Cathy Colwell at \n907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-9/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20160224T100000
DTEND;TZID=America/Denver:20160224T114500
DTSTAMP:20260522T011840
CREATED:20151123T171309Z
LAST-MODIFIED:20151123T171309Z
UID:10000150-1456308000-1456314300@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program – Anchorage Senior Activity Center
DESCRIPTION:Anchorage Senior Activity Center \n1300 E. 19th Avenue \nEvery Tuesday\, February 24-March 30\, 2016 \n10:00 – 11:45 a.m. \nRegister with Carmen Montano or call Cathy Colwell at \n907-561-3202
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-8/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151124T100000
DTEND;TZID=America/Denver:20151124T114500
DTSTAMP:20260522T011840
CREATED:20150914T214218Z
LAST-MODIFIED:20150914T214218Z
UID:10000109-1448359200-1448365500@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-7/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151117T100000
DTEND;TZID=America/Denver:20151117T114500
DTSTAMP:20260522T011840
CREATED:20150914T214103Z
LAST-MODIFIED:20150914T214103Z
UID:10000108-1447754400-1447760700@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-6/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151110T100000
DTEND;TZID=America/Denver:20151110T114500
DTSTAMP:20260522T011840
CREATED:20150914T213943Z
LAST-MODIFIED:20150914T213943Z
UID:10000107-1447149600-1447155900@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-5/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151103T100000
DTEND;TZID=America/Denver:20151103T114500
DTSTAMP:20260522T011840
CREATED:20150914T213823Z
LAST-MODIFIED:20150914T213823Z
UID:10000106-1446544800-1446551100@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-4/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151027T100000
DTEND;TZID=America/Denver:20151027T114500
DTSTAMP:20260522T011840
CREATED:20150914T213644Z
LAST-MODIFIED:20150914T213644Z
UID:10000105-1445940000-1445946300@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202. \n 
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-3/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20151020T100000
DTEND;TZID=America/Denver:20151020T114500
DTSTAMP:20260522T011840
CREATED:20150914T213456Z
LAST-MODIFIED:20150914T213456Z
UID:10000104-1445335200-1445341500@dsiohn098w.mpqhf.org
SUMMARY:Diabetes Empowerment Education Program - Anchorage Senior Activity Center
DESCRIPTION:You’re Invited to Join Us! \nDo you have diabetes\, pre-diabetes or are at risk for diabetes? Want to learn how you can control your diabetes\, stay healthy and enjoy a full life with your loved ones? Peer-led educational programs in your community can help you. \nIn these FREE diabetes education classes\, you’ll learn how to: \nImprove your quality of life Prevent serious complications and illnesses Improve your eating habits Increase your physical activity Develop skills to take care of yourself Improve your relationships with your health care providers Use the community resources available to you \nQuestions? Want to register? \nPlease contact Ann Lovejoy or Cathy Colwell at 907-561-3202.
URL:https://dsiohn098w.mpqhf.org/QIO/event/diabetes-empowerment-education-program-anchorage-senior-activity-center-2/
LOCATION:Anchorage Senior Activity Center\, 1300 E 19th Avenue\, Anchorage AK \, 99501\, United States
CATEGORIES:Alaska
ORGANIZER;CN="Ann Lovejoy or Cathy Colwell":MAILTO:alovejoy@mpqhf.org or ccolwell@mpqhf.org
END:VEVENT
END:VCALENDAR