By Mountain Pacific
October 20, 2023
Many people struggle with nicotine addiction. In fact, more than one billion people, or about one in every five people around the world, smoke. Healthy Lung Month is a good time to face the dangers of smoking and commit to quitting.
Smoking is a leading cause of lung cancer, chronic obstructive pulmonary disease (COPD) and many other respiratory issues. Cigarette smoke contains thousands of harmful chemicals, many of … Read the rest
By Mountain-Pacific Quality Health
Wildfire seasons are getting longer. Air pollution is growing worse. The COVID-19 pandemic does not want to end. It may seem impossible to maintain healthy lungs in today’s world, but there is hope! By taking these five steps to care for your lungs now, you can breathe new life into your overall health.
Avoid pollutants.
Whether it is cigarette smoke, smog or a nearby wildfire, airborne pollutants have negative effects on … Read the rest
