By Mountain-Pacific Quality Health
02/23/2023
Heart disease is responsible for one out of every five deaths in the U.S. It has been the leading cause of death in both men and women since 1950. Several factors can increase your risk of heart disease, including not exercising, smoking and being overweight. But one risk factor is more common than any other.
Under Pressure
High blood pressure, or hypertension, is the most common cause of heart disease … Read the rest
By Mountain-Pacific Quality Health
Wildfire seasons are getting longer. Air pollution is growing worse. The COVID-19 pandemic does not want to end. It may seem impossible to maintain healthy lungs in today’s world, but there is hope! By taking these five steps to care for your lungs now, you can breathe new life into your overall health.
Avoid pollutants.
Whether it is cigarette smoke, smog or a nearby wildfire, airborne pollutants have negative effects on … Read the rest
