By Mountain Pacific
October 20, 2023
Many people struggle with nicotine addiction. In fact, more than one billion people, or about one in every five people around the world, smoke. Healthy Lung Month is a good time to face the dangers of smoking and commit to quitting.
Smoking is a leading cause of lung cancer, chronic obstructive pulmonary disease (COPD) and many other respiratory issues. Cigarette smoke contains thousands of harmful chemicals, many of … Read the rest
By Mountain Pacific
May 31, 2023
High blood pressure, also known as hypertension, and stroke are two health conditions that can have a serious impact on our well-being. Though they may seem like separate concerns, they often go hand-in-hand. Read on to learn about the relationship between high blood pressure and stroke and get important information about both.
Understanding High Blood Pressure:
High blood pressure occurs when the force of blood against the artery … Read the rest
By Mountain-Pacific Quality Health
02/23/2023
Heart disease is responsible for one out of every five deaths in the U.S. It has been the leading cause of death in both men and women since 1950. Several factors can increase your risk of heart disease, including not exercising, smoking and being overweight. But one risk factor is more common than any other.
Under Pressure
High blood pressure, or hypertension, is the most common cause of heart disease … Read the rest
By Mountain-Pacific Quality Health
Wildfire seasons are getting longer. Air pollution is growing worse. The COVID-19 pandemic does not want to end. It may seem impossible to maintain healthy lungs in today’s world, but there is hope! By taking these five steps to care for your lungs now, you can breathe new life into your overall health.
Avoid pollutants.
Whether it is cigarette smoke, smog or a nearby wildfire, airborne pollutants have negative effects on … Read the rest
