By Mountain-Pacific Quality Health
September 29, 2022
Every year, we celebrate World Heart Day on September 29 to raise awareness about cardiovascular diseases and the steps needed for prevention and control.
The Centers for Disease Control and Prevention (CDC) states heart disease is the leading cause of death in the United States. The American Heart Association (AHA) offers 10 tips to practice heart healthy eating today and every day.
- Balance the number of calories you
